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Live Classes2019-08-20T12:34:44-04:00

LIVE CLASSES

Find a Live Class!

The list below shows locations of our upcoming live introductory classes along with the dates they are available.

Introductory classes are completely free, no obligation presentations where you will have the opportunity to learn more about The Next 56 Days and ask any questions you might have about the program. At the end of the introduction, you will have the opportunity to continue to participate in future weekly classes if you feel that The Next 56 Days is for you! Introductory sessions usually last around 1 hour (you may also stay after to discuss or speak with instructors about any details or questions you have).

Can’t find a live class?

If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.

Live Class Schedule for July 2019

7/8/19 – Mocksville, North Carolina – Monday Noon Class

Class Location: Davie County Chamber of Commerce, 135 S. Salisbury Street, Mocksville, North Carolina 27028

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Wendy Horne, Debbie Koontz

For more information, email us at info@thenext56days.com.

7/11/19 – Burlington, North Carolina – Thursday Evening Class

Class Location: Emmanuel United Methodist Church, 2331 LaVista Drive, Burlington, North Carolina 27215

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Steve Caudill, Michelle Caudill

For more information, email us at info@thenext56days.com.

7/14/19 – Thomasville, North Carolina – Sunday Afternoon Class

Class Location: #TN56D Classroom, 31 Salem St., Thomasville, North Carolina 27360

Registration Begins at 1:30 pm, Introduction Begins at 2:00 pm

Class Instructor(s): Steve the Food Guy 🍏

For more information, email us at info@thenext56days.com.

7/15/19 – Winston Salem, North Carolina – Monday Evening Class

**CHANGE OF LOCATION** FOR INTRO ONLY: We will meet at The Wellness Collective, 823 West 5th St., Winston-Salem, NC.

Registration Begins at 5:30 pm, Introduction Begins at 6:20 pm

ALL OTHER CLASSES WILL MEET AT: Ardmore UMC, 630 S Hawthorne Rd., Winston Salem, North Carolina 27103

Class Instructor(s): Steve the Food Guy 🍏

We apologize for the unexpected change in location. We plan to continue our 8-week course at Ardmore UMC. We will meet at The Wellness Collective for the intro session only. For more information, email us at info@thenext56days.com.

7/15/19 – High Point, North Carolina – Monday Evening Class

Class Location: Go Coconuts, 1550 N Main St, High Point, North Carolina 27265

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Liptrap

For more information, email us at info@thenext56days.com.

7/15/19 – Cornelius, North Carolina – Monday Evening Class

Class Location: Paystar Logisics, 19300 Statesville Rd, Cornelius, North Carolina NC

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Yvonne Tober, Joy Stamey

For more information, email us at info@thenext56days.com.

7/16/19 – Asheboro, North Carolina – Tuesday Afternoon Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27203

Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm

Class Instructor(s): Greta Gail McDowell

For more information, email us at info@thenext56days.com.

7/16/19 – Statesville, North Carolina – Tuesday Evening Class

Class Location: Statesville Montessori School, 1012 Harmony Dr, Statesville, North Carolina 28677

Registration Begins at 5:15 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Melanie Allen, Charlotte Clontz

For more information, email us at info@thenext56days.com.

7/18/19 – Mocksville, North Carolina – Thursday Evening Class

Class Location: First United Methodist Church Mocksville, 310 N Main Street, Mocksville, North Carolina 27028

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Debbie Koontz, Carla Kazimar

For more information, email us at info@thenext56days.com.

7/27/19 – Asheboro, North Carolina – Saturday Morning Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27203

Registration Begins at 10:30 am, Introduction Begins at 11:00 am

Class Instructor(s): Great Gail McDowell

For more information, email us at info@thenext56days.com.

7/30/19 – Sneads, Florida – Tuesday Evening Class

Class Location: Salem Wesleyan Church, 2764 Salem Church Rd, Sneads, Florida 32460

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Jennifer Grantham

For more information, email us at info@thenext56days.com.

Live Class Schedule for August 2019

8/5/19 – Winston Salem, North Carolina – Monday Evening Class

Class Location: New Friendship Baptist Church, 4258 Old Lexington Rd, Winston Salem, North Carolina 27107

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Leslie Francis, Linda Spiva

For more information, email us at info@thenext56days.com.

8/6/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Keye to Healthy, 152 S. Fayetteville St., Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Sherry Keye, Greta Gail McDowell

For more information, email us at info@thenext56days.com.

8/6/19 – N. Wilkesboro, North Carolina – Tuesday Evening Class

Class Location: The Village of Wilkes, 206 Old Brickyard Rd, N Wilkesboro, North Carolina 28659

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Leslie Francis

For more information, email us at info@thenext56days.com.

8/6/19 – Siler City, North Carolina – Tuesday Evening Class

Class Location: First Wesleyan Church, 608 N. 3rd St., Siler City, North Carolina 27344

Registration Begins at 5:45 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Kim Kirkland

For more information, email us at info@thenext56days.com.

8/9/19 – Asheboro, North Carolina – Friday Morning Class

Class Location: Keye to Healthy, 152 S. Fayetteville St., Asheboro, North Carolina 27203

Registration Begins at 8:30 am, Introduction Begins at 9:00 am

Class Instructor(s): Sherry Keye,

For more information, email us at info@thenext56days.com.

8/10/19 – Wytheville, Virginia – Saturday Morning Class

Class Location: 4th Street Civics Center, Veterans Room, 250 S 4th Street, Wytheville, Virginia 24382

Registration Begins at 9:30 am, Introduction Begins at 10:00 am

Class Instructor(s): Carla Kazimar, Debbie Koontz

For more information, email us at info@thenext56days.com.

8/12/19 – Mooresville, North Carolina – Monday Evening Class

Class Location: Aquesta Bank Operation Center, 464 Williamson Rd, Mooresville, North Carolina 28117

Registration Begins at 5:15 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Joy Stamey, Shannon Price

For more information, email us at info@thenext56days.com.

8/12/19 – West Columbia, South Carolina – Monday Evening Class

Class Location: Allstate Insurance Company, 2526 Emanuel Church Rd, West Columbia, South Carolina 29170

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Michelle Waltz, Staci Barton

For more information, email us at info@thenext56days.com.

8/13/19 – Mt Airy, North Carolina – Tuesday Evening Class

Class Location: Mill Creek General Store, 541 W. Pine St, Mt Airy, North Carolina 27030

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Helen Holmes, Lisa Martin

For more information, email us at info@thenext56days.com.

8/17/19 – Mt Airy, North Carolina – Saturday Morning Class

Class Location: Mill Creek General Store, 541 W Pine St, Mt Airy, North Carolina 27030

Registration Begins at 8:45 am, Introduction Begins at 9:00 am

Class Instructor(s): Lisa Martin, Helen Holmes

For more information, email us at info@thenext56days.com.

8/21/19 – Clemmons, North Carolina – Wednesday Evening Class

Class Location: Clemmons Civic Club Center, 2870 Middlebrook Dr, Clemmons, North Carolina 27012

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Debbie Koontz, Carla Kazimar

For more information, email us at info@thenext56days.com.

8/22/19 – Summerfield, North Carolina – Thursday Evening Class

Class Location: Summerfield United Methodist Church, 2334 Scalesville Rd, Summerfield, North Carolina 27358

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Leslie Francis

For more information, email us at info@thenext56days.com.

8/22/19 – Conover, North Carolina – Thursday Evening Class

Class Location: Stone In Hand Spa, 631 Fairgrove Ch Rd SE, Conover, North Carolina 28613

Registration Begins at 6:00 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Melanie Drum

For more information, email us at info@thenext56days.com.

8/27/19 – Asheboro, North Carolina – Tuesday Noon Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

Live Class Schedule for September 2019

9/3/19 – Thomasville, North Carolina – Tuesday Noon Class

Class Location: The Next 56 Days Office, 31 Salem St, Thomasville, North Carolina 27360

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Carrie Hicks

For more information, email us at info@thenext56days.com.

9/3/19 – High Point, North Carolina – Tuesday Evening Class

Class Location: Go Coconuts, 1550 N Main Street, High Point, North Carolina 27360

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Lorraine Ledford

For more information, email us at info@thenext56days.com.

9/3/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Central United Methodist Church, 300 South Main Stree, Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Michelle Caudill, Steve Caudill

For more information, email us at info@thenext56days.com.

9/4/19 – Winston-Salem, North Carolina – Wednesday Morning Class

Class Location: Glenn View Baptist Church, 4275 Glenn Hi Rd, Winston-Salem, North Carolina 27107

Registration Begins at 9:30 am, Introduction Begins at 10:00 am

Class Instructor(s): Carrie Hicks, Leslie Francis

For more information, email us at info@thenext56days.com.

9/5/19 – High Point, North Carolina – Thursday Evening Class

Class Location: Westchester Baptist Church, 135 Westchester Dr., High Point, North Carolina 27265

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Sonya Walker, Randy Butt, Steve the Food Guy

For more information, email us at info@thenext56days.com.

9/5/19 – Asheboro, North Carolina – Thursday Evening Class

Class Location: Randolph County Senior Adults, 347 West Salisbury Street, Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Tawanna Williams, Michelle Brady

For more information, email us at info@thenext56days.com.

9/7/19 – Lexington, North Carolina – Saturday Morning Class

Class Location: 360 Southern Grille, 283 North Talbert Blvd, Lexington, North Carolina 27292

Registration Begins at 9:00 am, Introduction Begins at 9:30 am

Class Instructor(s): Candice Tickle, Stephanie Fritts

For more information, email us at info@thenext56days.com.

9/8/19 – High Point, North Carolina – Sunday Afternoon Class

Class Location: Hayworth Wesleyan Church, 1696 Westchester Drive, High Point, North Carolina 27262

Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm

Class Instructor(s): Bob Hall

For more information, email us at info@thenext56days.com.

9/9/19 – Concord, North Carolina – Monday Evening Class

Class Location: Concord – Premier Real Estate Office, 77 McCachern Blvd SE, Concord, North Carolina 28025

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Robin Scharding

For more information, email us at info@thenext56days.com.

9/9/19 – Greensboro, North Carolina – Monday Evening Class

Class Location: Bella Cosas Boutique, 5411 W. Friendly Ave, Greensboro, North Carolina 27410

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Combrinck-Graham

For more information, email us at info@thenext56days.com.

9/9/19 – Pleasant Garden, North Carolina – Monday Evening Class

Class Location: Pleasant Garden Fire Department, 4814 Pleasant Garden Road, Pleasant Garden, North Carolina 27313

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Steve Caudill, Michelle Caudill

For more information, email us at info@thenext56days.com.

9/10/19 – Statesville, North Carolina – Tuesday Afternoon Class

Class Location: Iredell Health System, 739 Hartness Rd, Statesville, North Carolina 28677

Registration Begins at 1:00 pm, Introduction Begins at 1:30 pm

Class Instructor(s): Lynn Baynes

For more information, email us at info@thenext56days.com.

9/10/19 – Statesville, North Carolina – Tuesday Evening Class

Class Location: Iredell Health System, 739 Hartness Rd, Statesville, North Carolina 28677

Registration Begins at 5:30 pm, Introduction Begins at 6:00 am

Class Instructor(s): Lisa Warren

For more information, email us at info@thenext56days.com.

9/11/19 – Winston-Salem, North Carolina – Wednesday Evening Class

Class Location: Wallburg Emporium, 8363 N NC Highway 109, Winston-Salem, North Carolina 27107

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Christy Murphy, Steve Teglas

For more information, email us at info@thenext56days.com.

9/12/19 – Salisbury, North Carolina – Thursday Evening Class

Class Location: Salisbury Trinity Oaks, 728 Klumac Rd, Salisbury, North Carolina 28144

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Robin Scharding

For more information, email us at info@thenext56days.com.

9/12/19 – Martinsville, Virginia – Thursday Evening Class

Class Location: His & Hers Hair Salon, 126 E Main Street, Martinsville, Virginia 24112

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Shannon Price

For more information, email us at info@thenext56days.com.

9/14/19 – King, North Carolina – Saturday Morning Class

Class Location: First Christian Church, 625 Meadowbrook Dr, King, North Carolina 27021

Registration Begins at 8:30 am, Introduction Begins at 9:15 am

Class Instructor(s): Christy Murphy

For more information, email us at info@thenext56days.com.

9/16/19 – Seagrove, North Carolina – Monday Evening Class

Class Location: Mt. Zion Wesleyan Church, 445 Mt. Zion Church Road, Seagrove, North Carolina 27341

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Audrey Thompson, Vernette Robbins

For more information, email us at info@thenext56days.com.

9/17/19 – Thomasville, North Carolina – Tuesday Evening Class

Class Location: Zion UCC Hut, 236 Lynne Terry Dr, Thomasville, North Carolina 27360

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Julie Price, Diane Michael, Steve the Food Guy

For more information, email us at info@thenext56days.com.

9/17/19 – Asheboro, North Carolina – Tuesday Afternoon Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm

Class Instructor(s): Greta Gail McDowell

For more information, email us at info@thenext56days.com.

9/24/19 – Statesville, North Carolina – Tuesday Evening Class

Class Location: Statesville Montessori School, 1012 Harmony Dr, Statesville, North Carolina 28677

Registration Begins at 5:15 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Melanie Allen, Charlotte Clontz

For more information, email us at info@thenext56days.com.

Live Class Schedule for October 2019

10/8/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Sherry Keye, Greta Gail McDowell

For more information, email us at info@thenext56days.com.

10/11/19 – Asheboro, North Carolina – Friday Morning Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 8:30 am, Introduction Begins at 9:00 am

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

10/12/19 – Asheboro, North Carolina – Saturday Morning Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 10:30 am, Introduction Begins at 11:00 am

Class Instructor(s): Greta Gail McDowell

For more information, email us at info@thenext56days.com.

10/29/19 – Asheboro, North Carolina – Tuesday Noon Class

Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

Frequently Asked Questions

What can I expect in a live class?2018-03-12T23:23:59-04:00

The Next 56 Days will have one free, no-obligation Introduction Class and 8 Weekly Live Classes on how to live a healthier lifestyle that includes how to balance blood sugars, detox and lessen inflammation. In a Live Class, you will weigh in weekly (except for Week 1) with your coach and other participants. One of our awesome Coaches will teach the weekly lesson. You will receive handouts and a food sample based upon the recipes for that week. You will have access to a coach that you are able to reach out to for support or to answer any questions or concerns.

Each class is a little different, depending upon the location and the coaches. Some may incorporate cooking demonstrations within their classes. At Week 3, each participant will have access to our Exclusive, Members-Only Facebook Group. Here you will be able to access more approved recipes and additional support from The Next 56 Days family. Please continue to reach out to your coaches should you have any questions. All coaches will follow the same guidelines for The Next 56 Days.

How much do the live classes cost?2018-03-09T20:53:35-04:00

Pricing for the live classes varies depending on your goals and desired level of participation. For more information about pricing for live classes, please email us at info@thenext56days.com.

Where can I find the ingredients used in The Next 56 Days recipes?2018-03-09T20:48:54-04:00

Most ingredients that we use in The Next 56 Days can be found at any local grocery store. There are some ingredients, such as the approved sweeteners, that can be found at local health food stores or ordered online through Amazon or Vitacost.

Should I tell my Doctor that I am doing this program?2018-03-09T20:49:50-04:00

Sure! 😊 We have had several participants doing The Next 56 Days that go in for their routine exams and the doctor asks them what they’re doing. Their blood sugars have stabilized, their blood pressure goes down and they are releasing weight. This is a wonderful thing to experience! Diabetics and participants with hypertension will often see a decrease in their blood sugars and blood pressure. We advise letting your doctor know ahead of time so that they can monitor any medication changes as needed. *Please be advised that coaches with The Next 56 Days cannot give medical advice to anyone.

Can I do this program if I am pregnant or nursing?2017-09-25T09:52:30-04:00

Absolutely! Healthy Mom = Healthy Baby! 😊 Please let your coach know if you are pregnant or nursing. We recommend 200 extra calories for both expectant and nursing moms. *Please be advised that coaches cannot give medical advice to anyone.

I have Celiac Disease/I’m avoiding gluten. Will this program be OK for me?2017-09-29T23:07:46-04:00

Yes. The Next 56 Days is a gluten-free program.

How can I get a class started in my area?2018-03-09T20:55:36-04:00

We currently have over 200 coaches that are instructing classes. If you are interested in hosting a class please let us know by emailing us at info@thenext56days.com. We require a minimum of 15 people to do a class. The location needs to be a place that has access to comfortable seating and a TV for Powerpoint presentations. If you are interested in becoming a coach yourself, we would love to know about it! We are always interested in growing and helping others around the country become healthier!

Can’t find a live class in your area?

If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.