LIVE CLASSES
Find a Live Class!
The list below shows locations of our upcoming live introductory classes along with the dates they are available.
Introductory classes are completely free, no obligation presentations where you will have the opportunity to learn more about The Next 56 Days and ask any questions you might have about the program. At the end of the introduction, you will have the opportunity to continue to participate in future weekly classes if you feel that The Next 56 Days is for you! Introductory sessions usually last around 1 hour (you may also stay after to discuss or speak with instructors about any details or questions you have).
Can’t find a live class?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.
Live Class Schedule for October 2019
10/3/19 – Burlington, North Carolina – Thursday Evening Class
Class Location: Residence, 815 Warwick Court, Burlington, North Carolina 27215
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Steve Caudill, Michelle Caudill
For more information, email us at info@thenext56days.com.
10/5/19 – Denver, North Carolina – Saturday Morning Class
Class Location: Lake Norman Reality, 1818 Highway 16 North, Denver, North Carolina 28037
Registration Begins at 8:15 am, Introduction Begins at 9:00 am
Class Instructor(s): Joy Stamey, Shannon Price
For more information, email us at info@thenext56days.com.
10/7/19 – Winston Salem, North Carolina – Monday Noon Class
Class Location: Planet Reflex, 823 West Fifth Street, Winston Salem, North Carolina 27101
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Carrie Hicks, Tana Walker
For more information, email us at info@thenext56days.com.
10/7/19 – Conover, North Carolina – Monday Evening Class
Class Location: Stone In Hand Spa, 631 Fairgrove Ch Rd SE, Conover, North Carolina 28613
Registration Begins at 6:00 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Melanie Drum
For more information, email us at info@thenext56days.com.
10/8/19 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Sherry Keye, Greta Gail McDowell
For more information, email us at info@thenext56days.com.
10/8/19 – Sneads, Florida – Tuesday Evening Class
Class Location: Salem Wesleyan Church, 2764 Salem Church Rd, Sneads, Florida 32460
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Jennifer Grantham
For more information, email us at info@thenext56days.com.
10/10/19 – Winston Salem, North Carolina – Thursday Evening Class
Class Location: Wesley Memorial UMC, 1210 Bolton Street, Winston Salem, North Carolina 27103
Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Christy Murphy, Steve Teglas
For more information, email us at info@thenext56days.com.
10/10/19 – Denton, North Carolina – Thursday Evening Class
Class Location: Denton Wesleyan Church, 16345 Hwy. 109 South, Denton, North Carolina 27239
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Connie Collins, Charlie Collins
For more information, email us at info@thenext56days.com.
10/11/19 – Asheboro, North Carolina – Friday Morning Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
10/12/19 – Asheboro, North Carolina – Saturday Morning Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 10:30 am, Introduction Begins at 11:00 am
Class Instructor(s): Greta Gail McDowell
For more information, email us at info@thenext56days.com.
10/13/19 – Thomasville, North Carolina – Sunday Afternoon Class
Class Location: #TN56D Classroom, 31 Salem St., Thomasville, North Carolina 27360
Registration Begins at 1:30 pm, Introduction Begins at 2:00 pm
Class Instructor(s): Steve the Food Guy🍏, Corrine Mfune, Becky Hartless, Tabetha Simpson
For more information, email us at info@thenext56days.com.
10/15/19 – Martinsville, Virginia – Tuesday Evening Class
Class Location: His & Hers Hair Salon, 126 E Main Street, Martinsville, Virginia 24112
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Shannon Price, Nancy Phillips
For more information, email us at info@thenext56days.com.
10/17/19 – Mount Airy, North Carolina – Thursday Afternoon Class
Class Location: Joylight Baptist Church, 650 Highland Drive, Mount Airy, North Carolina 27030
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Heather Tolbert
For more information, email us at info@thenext56days.com.
10/21/19 – Mooresville, North Carolina – Monday Evening Class
Class Location: Aquesta Bank Operations Center, 464 Williamson Road, Mooresville, North Carolina 28117
Registration Begins at 5:15 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Joy Stamey, Shannon Price
For more information, email us at info@thenext56days.com.
10/21/19 – Lexington, South Carolina – Monday Evening Class
Class Location: Allstate, 1904 B Sunset BLVD, Lexington, South Carolina 29169
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Michelle Waltz, Staci Barton
For more information, email us at info@thenext56days.com.
10/21/19 – Winston-Salem, North Carolina – Monday Evening Class
Class Location: New Friendship Baptist Church, 4258 Old Lexington Rd, Winston-Salem, North Carolina 27107-8010
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Linda Spiva, Leslie Frances
For more information, email us at info@thenext56days.com.
10/22/19 – Mt Airy, North Carolina – Tuesday Evening Class
Class Location: Mill Creek General Store, 541 W. Pine St, Mt Airy, North Carolina 27030
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Helen Holmes, Lisa Martin
For more information, email us at info@thenext56days.com.
10/23/19 – Clemmons, North Carolina – Wednesday Evening Class
Class Location: Clemmons Civic Club Building, 2870 Middlebrook Dr, Clemmons, North Carolina 27012
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Debbie Koontz, Carla Kazimar
For more information, email us at info@thenext56days.com.
10/24/19 – N. Wilkesboro, North Carolina – Thursday Evening Class
Class Location: Villagae of Wilkes, 206 Old Brickyard Rd, N. Wilkesboro, North Carolina 28659
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Leslie Francis
For more information, email us at info@thenext56days.com.
10/24/19 – Summerfield, North Carolina – Thursday Evening Class
Class Location: Summerfield Peace United Methodist Church, 2334 Scalesville Rd, Summerfield, North Carolina 27358
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Daniel Barnett, Laura Rippey
For more information, email us at info@thenext56days.com.
10/26/19 – Mount Airy, North Carolina – Saturday Morning Class
Class Location: Mill Creek General Store, 541 West Pine Street, Mount Airy, North Carolina 27030
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Lisa Martin
For more information, email us at info@thenext56days.com.
10/29/19 – Asheboro, North Carolina – Tuesday Noon Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
Live Class Schedule for November 2019
11/12/19 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Central United Methodist Church, 300 South Main Street, Asheboro, North Carolina 27203
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Michelle Caudill, Steve Caudill
For more information, email us at info@thenext56days.com.
11/18/19 – Pleasant Garden, North Carolina – Monday Evening Class
Class Location: Pleasant Garden Fire Department, 4814 Pleasant Garden Road, Pleasant Garden, North Carolina 27313
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Steve Caudill, Michelle Caudill
For more information, email us at info@thenext56days.com.
11/19/19 – Asheboro, North Carolina – Tuesday Afternoon Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm
Class Instructor(s): Greta Gail McDowell
For more information, email us at info@thenext56days.com.
Live Class Schedule for December 2019
12/13/19 – Asheboro, North Carolina – Friday Morning Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27205
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
Frequently Asked Questions
The Next 56 Days will have one free, no-obligation Introduction Class and 8 Weekly Live Classes on how to live a healthier lifestyle that includes how to balance blood sugars, detox and lessen inflammation. In a Live Class, you will weigh in weekly (except for Week 1) with your coach and other participants. One of our awesome Coaches will teach the weekly lesson. You will receive handouts and a food sample based upon the recipes for that week. You will have access to a coach that you are able to reach out to for support or to answer any questions or concerns.
Each class is a little different, depending upon the location and the coaches. Some may incorporate cooking demonstrations within their classes. At Week 3, each participant will have access to our Exclusive, Members-Only Facebook Group. Here you will be able to access more approved recipes and additional support from The Next 56 Days family. Please continue to reach out to your coaches should you have any questions. All coaches will follow the same guidelines for The Next 56 Days.
Pricing for the live classes varies depending on your goals and desired level of participation. For more information about pricing for live classes, please email us at info@thenext56days.com.
Most ingredients that we use in The Next 56 Days can be found at any local grocery store. There are some ingredients, such as the approved sweeteners, that can be found at local health food stores or ordered online through Amazon or Vitacost.
Sure! 😊 We have had several participants doing The Next 56 Days that go in for their routine exams and the doctor asks them what they’re doing. Their blood sugars have stabilized, their blood pressure goes down and they are releasing weight. This is a wonderful thing to experience! Diabetics and participants with hypertension will often see a decrease in their blood sugars and blood pressure. We advise letting your doctor know ahead of time so that they can monitor any medication changes as needed. *Please be advised that coaches with The Next 56 Days cannot give medical advice to anyone.
Absolutely! Healthy Mom = Healthy Baby! 😊 Please let your coach know if you are pregnant or nursing. We recommend 200 extra calories for both expectant and nursing moms. *Please be advised that coaches cannot give medical advice to anyone.
Yes. The Next 56 Days is a gluten-free program.
We currently have over 200 coaches that are instructing classes. If you are interested in hosting a class please let us know by emailing us at info@thenext56days.com. We require a minimum of 15 people to do a class. The location needs to be a place that has access to comfortable seating and a TV for Powerpoint presentations. If you are interested in becoming a coach yourself, we would love to know about it! We are always interested in growing and helping others around the country become healthier!
Can’t find a live class in your area?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.