LIVE CLASSES
Find a Live Class!
The list below shows locations of our upcoming live introductory classes along with the dates they are available.
Introductory classes are completely free, no obligation presentations where you will have the opportunity to learn more about The Next 56 Days and ask any questions you might have about the program. At the end of the introduction, you will have the opportunity to continue to participate in future weekly classes if you feel that The Next 56 Days is for you! Introductory sessions usually last around 1 hour (you may also stay after to discuss or speak with instructors about any details or questions you have).
Can’t find a live class?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.
Live Class Schedule for October 2018
10/1/18 – Boonville, North Carolina – Monday Evening Class
Class Location: Yadkin County: Shady Grove Baptist Church, 3808 Center Rd., Boonville, North Carolina 27011
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): April Lassiter
For more information, email us at info@thenext56days.com.
10/3/18 – Winston Salem, North Carolina – Wednesday Evening Class
Class Location: Wallburg Emporium and Coffee Shop, 8363 N NC Highway 109, Winston Salem, North Carolina 27107
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Steve The Food Guy
For more information, email us at info@thenext56days.com.</p
10/4/18 – Kernersville, North Carolina – Thursday Evening Class
Class Location: First Presbyterian Church, 611 Oakhurst St, Kernersville, North Carolina 27284
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Judi Gibbs, Siobhan Crum
For more information, email us at info@thenext56days.com.
10/9/18 – Thomasville, North Carolina – Tuesday Noon Class
Class Location: 56 Day Classroom, 31 Salem St, Thomasville, North Carolina 27360
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Carrie Hicks
For more information, email us at info@thenext56days.com.
10/9/18 – Lexington, North Carolina – Tuesday Evening Class
Class Location: Beulah UCC, 2828 Arnold Rd, Lexington, North Carolina 27295
Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Michelle Ferguson, Cathy Day
For more information, email us at info@thenext56days.com.
10/13/18 – Lexington, North Carolina – Saturday Morning Class
Class Location: 360 Southern Grille, 283 North Talbert Blvd, Lexington, North Carolina 27292
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Candice Tickle, Tim Fritts
For more information, email us at info@thenext56days.com.
10/13/18 – Mooresville, North Carolina – Saturday Morning Class
Class Location: Lighthouse Church, 246 Blume Road, Mooresville, North Carolina 28117
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Shannon Price, Joy Stamey
For more information, email us at info@thenext56days.com.
Come join us for a Super Saturday Event in Mooresville as Steve “The Food Guy” offers a jammed packed intro to The Next 56 Day program. The event will offer free metabolic age assessments, a full introduction into this program and samples of food, even food Steve will cook for us as we go along! A great way to connect and learn about the program. We will have schedules of upcoming classes at the event so you can find the one that works for you and sign up right there! Optional sign ups at the end of the event.
10/14/18 – High Point, North Carolina – Sunday Evening Class
Class Location: Hayworth Wesleyan Church, 1696 Westchester Dr., High Point, North Carolina 27262
Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm
Class Instructor(s): Bob Hall
For more information, email us at info@thenext56days.com.
10/15/18 – High Point, North Carolina – Monday Evening Class
Class Location: Go Coconuts, 1550 N Main St., High Point, North Carolina 27262
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Tina Liptrap
For more information, email us at info@thenext56days.com.
10/15/18 – Mooresville, North Carolina – Monday Morning Class
Class Location: Stamey Classroom, 118 Charter Place, Mooresville, North Carolina 28117
Registration Begins at 9:30 am, Introduction Begins at 9:45 am
Class Instructor(s): Shannon Price
For more information, email us at info@thenext56days.com.
RSVP to 56shannonprice@gmail.com or call/text 704-200-0494. Space is limited so register soon. See you there!
10/16/18 – Asheboro, North Carolina – Tuesday Noon Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
10/16/18 – Mt Airy, North Carolina – Tuesday Evening Class
Class Location: Mill Creek General Store, 541 W. Pine St., Mt Airy, North Carolina 27030
Registration Begins at 5:30 pm, Introduction Begins at 6:10 pm
Class Instructor(s): Helen Holmes, Lisa Martin
For more information, email us at info@thenext56days.com.
10/16/18 – Stuart, Virginia – Tuesday Evening Class
Class Location: Landmark Center, 227 Landmark Drive, Stuart, Virginia 24171
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Shannon Price, Jeanette Redman
For more information, email us at info@thenext56days.com.
**Look for The Next 56 Days sign to show you where to enter and join us!
10/16/18 – Thomasville, North Carolina – Tuesday Evening Class
Class Location: #TN56D Classroom, 31 Salem St., Thomasville, North Carolina 27360
Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Steve the Food Guy
For more information, email us at info@thenext56days.com.
10/18/18 – Climax, North Carolina – Thursday Morning Class
Class Location: Goat Lady Dairy, 3531 Jess Hackett Road, Climax, North Carolina 27233
Registration Begins at 10:30 am, Introduction Begins at 11:00 am
Class Instructor(s): Michelle Caudill, Steve Caudill
For more information, email us at info@thenext56days.com.
10/18/18 – Archdale, North Carolina – Thursday Evening Class
Class Location: Archdale Parks & Rec at Creekside Park, 214 Park Dr, Archdale, North Carolina 27263
Registration Begins at 6:30 pm, Introduction Begins at 7:00 pm
Class Instructor(s): April Gundaker
For more information, email us at info@thenext56days.com.
10/18/18 – Martinsville, North Carolina – Thursday Evening Class
Class Location: HIs and Hers Hair Salon, 126 E Main St, Martinsville, North Carolina 24112
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Shannon Price
For more information, email us at info@thenext56days.com.
RSVP to 56shannonprice@gmail.com or call/text 704-200-0494. Class space is limited so register today! Free metabolic age assessment followed by a free introduction and optional class sign up at the end of the night. Come join us!
10/18/18 – Pilot Mountain, North Carolina – Thursday Evening Class
Class Location: Pilot Town Hall, 124 W. Main St, Pilot Mountain, North Carolina 27041
Registration Begins at 6:30 pm, Introduction Begins at 6:45 pm
Class Instructor(s): Tracey Temples
For more information, email us at info@thenext56days.com.
10/18/18 – Ramseur, North Carolina – Thursday Evening Class
Class Location: Ramseur Wesleyan Church, 2057 Leonard Park St., Ramseur, North Carolina 27316
Registration Begins at 5:45 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Rhonda Atkinson
For more information, email us at info@thenext56days.com.
10/20/18 – Macon, Georgia – Saturday Morning Class
Class Location: Tattnall Square Academy, 111 Trojan Trail, Macon, Georgia 31210
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Daryl Andrews, Lori Owens
For more information, email us at info@thenext56days.com.
10/20/18 – High Point, North Carolina – Saturday Morning Class
Class Location: Go Coconuts, 1550 N Main Street, High Point, North Carolina 27262
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Tonja Tuttle
For more information, email us at info@thenext56days.com.
10/20/18 – Deep Gap, North Carolina – Saturday Morning Class
Class Location: Stony Fork Baptist Church, 116 Lawrence Greene Road, Deep Gap, North Carolina 28618
Registration Begins at 9:15 am, Introduction Begins at 10:00 am
Class Instructor(s): April Locklear, Marta Susanne Jordan
For more information, email us at info@thenext56days.com.
10/21/18 – Thomasville, North Carolina – Sunday Afternoon Class
Class Location: 56 Day Classroom, 31 Salem Street, Thomasville, North Carolina 27360
Registration Begins at 1:30 pm, Introduction Begins at 2:00 pm
Class Instructor(s): Steve Teglas
For more information, email us at info@thenext56days.com.
10/22/18 – Ramseur, North Carolina – Monday Morning Class
Class Location: Ramseur Wesleyan Church, 2037 Leonard Park St., Ramseur, North Carolina 27316
Registration Begins at 9:45 am, Introduction Begins at 10:00 am
Class Instructor(s): Rhonda Atkinson
For more information, email us at info@thenext56days.com.
10/22/18 – Mooresville, North Carolina – Monday Evening Class
Class Location: Lighthouse Church, 246 Blume Road, Mooresville, North Carolina 28117
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Shannon Price, Joy Stamey
For more information, email us at info@thenext56days.com.
RSVP to 56shannonprice@gmail.com or call/text 704-200-0494. Metabolic Age Assessments followed by a FREE introduction on The Next 56 Days program. Come and join us!
10/22/18 – Concord, North Carolina – Monday Evening Class
Class Location: Premier Real Estate Team Office, 77 McCachern Blvd SE, Concord, North Carolina 28025
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Robin Scharding
For more information, email us at info@thenext56days.com.
10/22/18 – Pleasant Garden, North Carolina – Monday Evening Class
Class Location: Pleasant Garden Fire Department, 4814 Pleasant Garden Rd, Pleasant Garden, North Carolina 27313
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Holly Pacheco
For more information, email us at info@thenext56days.com.
10/23/18 – Climax, North Carolina – Tuesday Evening Class
Class Location: JAM Special Fabric Gifts & More, 1309 NC Hwy 62, Climax, North Carolina 27233
Registration Begins at 5:50 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Rhonda Atkinson
For more information, email us at info@thenext56days.com.
10/23/18 – Lexington, North Carolina – Tuesday Evening Class
Class Location: Private Residence, 14 Forest Drive, Lexington, North Carolina 27292
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Lynn Frank
For more information, email us at info@thenext56days.com.
10/23/18 – Denton, North Carolina – Tuesday Evening Class
Class Location: Denton Wesleyan Church, 16345 Hwy. 109 South, Denton, North Carolina 27239
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Connie Collins, Charlie Collins
For more information, email us at info@thenext56days.com.
10/25/18 – High Point, North Carolina – Thursday Evening Class
Class Location: Go Coconuts, 1550 N Main Street, High Point, North Carolina 27262
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Randy Butt
For more information, email us at info@thenext56days.com.
10/25/18 – Conover, North Carolina – Thursday Evening Class
Class Location: Stone In Hand Spa, 631 Fairgrove Ch Rd SE, Conover, North Carolina 28613
Registration Begins at 6:15 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Melanie Drum
For more information, email us at info@thenext56days.com.
10/25/18 – Clemmons, North Carolina – Thursday Evening Class
Class Location: Time To Balance Clinic, 2511 Neudorf Road, Clemmons, North Carolina 27012
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Kathy Rowe
For more information, email us at info@thenext56days.com.
10/26/18 – Pfafftown, North Carolina – Friday Evening Class
Class Location: Hunter Hills Equestrian Center, 1400 Chickasha Drive, Pfafftown, North Carolina 27040
Registration Begins at 6:15 pm, Introduction Begins at 6:45 pm
Class Instructor(s): Tracey Temples
For more information, email us at info@thenext56days.com.
10/27/18 – Winston Salem, North Carolina – Saturday Morning Class
Class Location: Ardmore BarberShop, 1311 S. Hawthorne Road, Winston Salem, North Carolina 27103
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Debbie Koontz
For more information, email us at info@thenext56days.com.
Live Class Schedule for November 2018
11/1/18 – Mocksville, North Carolina – Thursday Evening Class
Class Location: First Baptist Church Mocksville, 412 North Main St, Mocksville, North Carolina 27028
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Debbie Koontz
For more information, email us at info@thenext56days.com.
11/4/18 – Thomasville, North Carolina – Sunday Afternoon Class
Class Location: Wellspring Community Church, 600 May Road, Thomasville, North Carolina 27360
Registration Begins at 2:00 pm, Introduction Begins at 3:00 pm
Class Instructor(s): Lynn Frank
For more information, email us at info@thenext56days.com.
11/27/18 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
11/27/18 – Statesville, North Carolina – Tuesday Evening Class
Class Location: Iredell Health System, 739 Hartness Rd, Statesville, North Carolina 28677
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Lisa Warren
For more information, email us at info@thenext56days.com.
11/30/18 – Asheboro, North Carolina – Friday Morning Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
Live Class Schedule for December 2018
12/18/18 – Asheboro, North Carolina – Tuesday Afternoon Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
Live Class Schedule for January 2019
1/7/19 – Statesville, North Carolina – Monday Evening Class
Class Location: Iredell Health System, 739 Hartness Road, Statesville, North Carolina 28677
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Lisa Warren
For more information, email us at info@thenext56days.com.
1/9/19 – Winston Salem, North Carolina – Wednesday Morning Class
Class Location: Glen View Baptist Church, 4275 Glenn Hi Rd, Winston Salem, North Carolina 27107
Registration Begins at 9:30 am, Introduction Begins at 10:00 am
Class Instructor(s): Carrie Hicks, Leslie Francis
For more information, email us at info@thenext56days.com.
1/10/19 – Archdale, North Carolina – Thursday Evening Class
Class Location: Archdale Parks & Rec at Creekside Park, 214 Park Dr, Archdale, North Carolina 27263
Registration Begins at 6:30 pm, Introduction Begins at 7:00 pm
Class Instructor(s): April Gundaker
For more information, email us at info@thenext56days.com.
1/15/19 – Oakland, California – Wednesday Evening Class
Class Location: Oakland, 271 Vernon St 101, Oakland, California 94610
Registration Begins at 7:00 pm, Introduction Begins at 7:00 pm
Class Instructor(s): Kristin Fairfield
For more information, email us at info@thenext56days.com.
1/29/19 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
Live Class Schedule for February 2019
2/1/19 – Asheboro, North Carolina – Friday Morning Class
Class Location: Keye to Healthy, 267 NC Hwy 49 S, Asheboro, North Carolina 27205
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
**Limited seating. RSVP to (336) 302-1585 or sherrykeye56days@gmail.com is highly recommended.**
Frequently Asked Questions
The Next 56 Days will have one free, no-obligation Introduction Class and 8 Weekly Live Classes on how to live a healthier lifestyle that includes how to balance blood sugars, detox and lessen inflammation. In a Live Class, you will weigh in weekly (except for Week 1) with your coach and other participants. One of our awesome Coaches will teach the weekly lesson. You will receive handouts and a food sample based upon the recipes for that week. You will have access to a coach that you are able to reach out to for support or to answer any questions or concerns.
Each class is a little different, depending upon the location and the coaches. Some may incorporate cooking demonstrations within their classes. At Week 3, each participant will have access to our Exclusive, Members-Only Facebook Group. Here you will be able to access more approved recipes and additional support from The Next 56 Days family. Please continue to reach out to your coaches should you have any questions. All coaches will follow the same guidelines for The Next 56 Days.
Pricing for the live classes varies depending on your goals and desired level of participation. For more information about pricing for live classes, please email us at info@thenext56days.com.
Most ingredients that we use in The Next 56 Days can be found at any local grocery store. There are some ingredients, such as the approved sweeteners, that can be found at local health food stores or ordered online through Amazon or Vitacost.
Sure! 😊 We have had several participants doing The Next 56 Days that go in for their routine exams and the doctor asks them what they’re doing. Their blood sugars have stabilized, their blood pressure goes down and they are releasing weight. This is a wonderful thing to experience! Diabetics and participants with hypertension will often see a decrease in their blood sugars and blood pressure. We advise letting your doctor know ahead of time so that they can monitor any medication changes as needed. *Please be advised that coaches with The Next 56 Days cannot give medical advice to anyone.
Absolutely! Healthy Mom = Healthy Baby! 😊 Please let your coach know if you are pregnant or nursing. We recommend 200 extra calories for both expectant and nursing moms. *Please be advised that coaches cannot give medical advice to anyone.
Yes. The Next 56 Days is a gluten-free program.
We currently have over 200 coaches that are instructing classes. If you are interested in hosting a class please let us know by emailing us at info@thenext56days.com. We require a minimum of 15 people to do a class. The location needs to be a place that has access to comfortable seating and a TV for Powerpoint presentations. If you are interested in becoming a coach yourself, we would love to know about it! We are always interested in growing and helping others around the country become healthier!
Can’t find a live class in your area?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.