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Live Classes2019-03-21T23:07:50-04:00

LIVE CLASSES

Find a Live Class!

The list below shows locations of our upcoming live introductory classes along with the dates they are available.

Introductory classes are completely free, no obligation presentations where you will have the opportunity to learn more about The Next 56 Days and ask any questions you might have about the program. At the end of the introduction, you will have the opportunity to continue to participate in future weekly classes if you feel that The Next 56 Days is for you! Introductory sessions usually last around 1 hour (you may also stay after to discuss or speak with instructors about any details or questions you have).

Can’t find a live class?

If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.

Live Class Schedule for March 2019

3/7/19 – Conover, North Carolina – Thursday Evening Class

Class Location: Stone In Hand Spa, 631 Fairgrove Ch Rd SE, Conover, North Carolina 28613

Registration Begins at 6:00 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Melanie Drum

For more information, email us at info@thenext56days.com.

3/11/19 – Morganton, North Carolina – Monday Evening Class

Class Location: Morganton Natural Foods, 306 S. Sterling St, Morganton, North Carolina 28655

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Bev Feimster, Donna Darveaux

For more information, email us at info@thenext56days.com.

All classes will be on Mondays 6-7pm.

3/12/19 – Jamestown, North Carolina – Tuesday Noon Class

Class Location: The Healthy House 56, 109 West Main Street, Jamestown, North Carolina 27282

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Jake Tice

For more information, email us at info@thenext56days.com.

3/12/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Keye to Healthy, NEW LOCATION – 152 S. Fayetteville St. Downtown Asheboro, North Carolina 27203

Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm

Class Instructor(s): Greta Gail McDowell

For more information, email us at info@thenext56days.com.

3/12/19 – Fayetteville, North Carolina – Tuesday Evening Class

Class Location: St. Andrew’s United Methodist Church, 121 Lofton Drive, Fayetteville, North Carolina 28311

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Donna Davis

For more information, email us at info@thenext56days.com.

3/13/19 – Winston-Salem, North Carolina – Wednesday Morning Class

Class Location: Glenn View Baptist Church, 4275 Glenn Hi Rd, Winston-Salem, North Carolina 27107

Registration Begins at 9:30 am, Introduction Begins at 10:00 am

Class Instructor(s): Carrie Hicks, Leslie Francis

For more information, email us at info@thenext56days.com.

3/13/19 – Jamestown, North Carolina – Wednesday Evening Class

Class Location: The Healthy House 56, 109 West Main Street, Jamestown, North Carolina 27282

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Jake Tice

For more information, email us at info@thenext56days.com.

3/14/19 – Summerfield, North Carolina – Thursday Evening Class

Class Location: Summerfield Peace UMC, 2334 Scalesville Rd, Summerfield, North Carolina 27358

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Daniel Barnett

For more information, email us at info@thenext56days.com.

3/16/19 – Asheboro, North Carolina – Saturday Morning Class

Class Location: Keye to Healthy, NEW LOCATION – 152 S. Fayetteville St. Downtown Asheboro, North Carolina 27203

Registration Begins at 10:30 am, Introduction Begins at 11:00 am

Class Instructor(s): Greta Gail McDowell

For more information, email us at info@thenext56days.com.

3/16/19 – Winston Salem, North Carolina – Saturday Morning Class

Class Location: Cornerstone Baptist Church, 4507 Thomasville Rd, Winston Salem, North Carolina 27107

Registration Begins at 9:30 am, Introduction Begins at 10:00 am

Class Instructor(s): Sherry Coggin, Brenda Angel

For more information, email us at info@thenext56days.com.

3/16/19 – Anderson, South Carolina – Saturday Morning Class

Class Location: Corner Bagel Bakery and Deli, 715 East Greenville Street, Anderson, South Carolina 29621

Registration Begins at 8:30 am, Introduction Begins at 9:00 am

Class Instructor(s): Deborah Morse

For more information, email us at info@thenext56days.com.

3/16/19 – Greensboro, North Carolina – Saturday Morning Class

Class Location: Good Health Greensboro, 7 Battleground Ct., Greensboro, North Carolina 27408

Registration Begins at 9:00 am, Introduction Begins at 9:30 am

Class Instructor(s): Tina Combrinck-Graham, Daniel Barnett

For more information, email us at info@thenext56days.com.

3/17/19 – High Point, North Carolina – Sunday Afternoon Class

Class Location: Hayworth Wesleyan Church, 1696 Westchester Dr, High Point, North Carolina 27262

Registration Begins at 4:00 pm, Introduction Begins at 4:30 pm

Class Instructor(s): Bob Hall

For more information, email us at info@thenext56days.com.

3/18/19 – Concord, North Carolina – Monday Evening Class

Class Location: Premier Real Estate Team Office, 77 McCachern Blvd SE Suite 2, Concord, North Carolina 28025

Registration Begins at 6:10 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Robin Scharding

Please contact Coach Robin Scharding at 704-796-0177 with any questions or to reserve your space. Seating is limited.

3/18/19 – Conover, North Carolina – Monday Evening Class

Class Location: Stone In Hand Spa, 631 Fairgrove Ch Rd SE, Conover, North Carolina 28613

Registration Begins at 6:00 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Melanie Drum

For more information, email us at info@thenext56days.com.

3/18/19 – Mooresville, North Carolina – Monday Evening Class

Class Location: Mooresville NC TBD, Location TBD, Mooresville, North Carolina 28115

Registration Begins at 05:45 pm, Introduction Begins at 06:15 pm

Class Instructor(s): Shannon Price

For more information, email us at info@thenext56days.com.

3/19/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Central United Methodist Church, 300 South Main Street, Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Michelle Caudill, Steve Caudill

For more information, email us at info@thenext56days.com.

3/19/19 – Salisbury, North Carolina – Tuesday Evening Class

Class Location: Trinity Oaks, 728 Klumac Rd, Salisbury, North Carolina 28144

Registration Begins at 6:10 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Robin Scharding

For more information, email us at info@thenext56days.com.

3/19/19 – Denton, North Carolina – Tuesday Evening Class

Class Location: Denton Wesleyan Church, 16345 Hwy. 109 South, Denton, North Carolina 27239

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Connie Collins, Charlie Collins

For more information, email us at info@thenext56days.com.

Drive around back of the church to park and enter.

3/20/19 – Winston Salem, North Carolina – Wednesday Evening Class

Class Location: Wallburg Emporium, 8363 N NC Highway 109, Winston Salem, North Carolina 27107

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Steve Teglas, Christy Murphy

For more information, email us at info@thenext56days.com.

3/21/19 – Archdale, North Carolina – Thursday Evening Class

Class Location: Creekside Park, 214 Park Dr, Archdale, North Carolina 27263

Registration Begins at 6:30 pm, Introduction Begins at 7:00 pm

Class Instructor(s): April Gundaker

For more information, email us at info@thenext56days.com.

3/21/19 – Asheboro, North Carolina – Thursday Evening Class

Class Location: Rushwood Wesleyan Church, 1810 Old Farmer Rd, Asheboro, North Carolina 27205

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Kay Easter, Leslie Francis

For more information, email us at info@thenext56days.com.

3/23/19 – Lexington, North Carolina – Saturday Morning Class

Class Location: 360 Southern Grille, 283 North Talbert Blvd, Lexington, North Carolina 27292

Registration Begins at 9:00 am, Introduction Begins at 9:30 am

Class Instructor(s): Candice Tickle, Stephanie Fritts

For more information, email us at info@thenext56days.com.

3/23/19 – Tobaccoville, North Carolina – Saturday Morning Class

Class Location: Old Richmond EMC, 4450 Tobaccoville Rd, Tobaccoville, North Carolina 27050

Registration Begins at 8:30 am, Introduction Begins at 9:00 am

Class Instructor(s): Christy Murphy, Tana Walker

For more information, email us at info@thenext56days.com.

3/25/19 – High Point, North Carolina – Monday Evening Class

Class Location: Go Coconuts, 1550 N Main Street, High Point, North Carolina 2726

Registration Begins at 5:45 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Liptrap

For more information, email us at info@thenext56days.com.

3/26/19 – Mt Airy, North Carolina – Tuesday Evening Class

Class Location: Mill Creek General Store, 541 W Pine St, Mt Airy, North Carolina 27030

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Helen Homes, Lisa Martin

For more information, email us at info@thenext56days.com.

3/27/19 – Apex, North Carolina – Wednesday Evening Class

Class Location: Hope Community Church, 2080 E Williams Street, Apex, North Carolina 27539

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Combrinck-Graham

For more information, email us at info@thenext56days.com.

3/28/19 – High Point, North Carolina – Thursday Noon Class

Class Location: Go Coconuts, 1550 North Main Street (Behind Longhorn Steakhouse), High Point, North Carolina 27262

Registration Begins at 10:30 am, Introduction Begins at 11:00 am

Class Instructor(s): Lorraine Ledford

For more information, email us at info@thenext56days.com.

3/28/19 – Asheboro, North Carolina – Thursday Afternoon Class

Class Location: Keye to Healthy, 152 S. Fayetteville St, Asheboro, North Carolina 17103

Registration Begins at 5:15 pm, Introduction Begins at 5:45 pm

Class Instructor(s): Greta Gail McDowell

RSVP Requested. Come by the store, text 336-302-1585 or email sherry@keyetohealthy.com

3/28/19 – Clemmons, North Carolina – Thursday Evening Class

Class Location: Time To Balance Clinic, 2511 Neudorf Road, Clemmons, North Carolina 27012

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Kathy Rowe

For more information, email us at info@thenext56days.com.

3/28/19 – Martinsville, Virginia – Thursday Evening Class

Class Location: His and Hers Hair Salon, 126 East Main Street, Martinsville, Virginia 24112

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Shannon Price

For more information, email us at info@thenext56days.com.

3/28/19 – Asheboro, North Carolina – Thursday Evening Class

Class Location: Randolph Senior Adults Association, 347 W Salisbury Street, Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Tawanna Williams, Michelle Brady

For more information, email us at info@thenext56days.com.

Live Class Schedule for April 2019

4/2/19 – Thomasville, North Carolina – Tuesday Noon Class

Class Location: 56 Day Classroom, 31 Salem St, Thomasville, North Carolina 27360

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Carrie Hicks, Nancy Clark

For more information, email us at info@thenext56days.com.

4/2/19 – Thomasville, North Carolina – Tuesday Evening Class

Class Location: 56 Day Classroom, 31 Salem St, Thomasville, North Carolina 27360

Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Steve “The Food Guy”

For more information, email us at info@thenext56days.com.

4/2/19 – Asheboro, North Carolina – Tuesday Evening Class

Class Location: Keye to Healthy, NEW LOCATION – 152 S. Fayetteville St. Downtown Asheboro, North Carolina 27203

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

4/2/19 – Statesville, North Carolina – Tuesday Evening Class

Class Location: Iredell Health System. Outpatient Services Building, 739 Hartness Rd, Statesville, North Carolina 28677

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Lisa Warren

For more information, email us at info@thenext56days.com.

4/2/19 – High Point, North Carolina – Tuesday Evening Class

Class Location: Go Coconuts, 1550 N Main Street, High Point, North Carolina 27262

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Lorraine Ledford

For more information, email us at info@thenext56days.com.

4/2/19 – Kernersville, North Carolina – Tuesday Evening Class

Class Location: Giadas Trattoria, 210 N Main Street, Kernersville, North Carolina 27284

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Combrinck-Graham, Judi Gibbs, Linda Stout

For more information, email us at info@thenext56days.com.

4/3/19 – Lexington, North Carolina – Wednesday Evening Class

Class Location: Rhythms Spa and Wellness, 500 East Center Street, Lexington, North Carolina 27292

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Deb Mason, Tracy Holbrooks

For more information, email us at info@thenext56days.com.

4/4/19 – Jamestown, North Carolina – Thursday Noon Class

Class Location: The Healthy House 56, 109 West Main Street, Jamestown, North Carolina 27282

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Jake Tice

For more information, email us at info@thenext56days.com.

4/4/19 – Harmony, North Carolina – Thursday Evening Class

Class Location: Harmony- Clarksbury UMC, 924 East Memorial Hwy, Harmony, North Carolina 28634

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): April Lassiter

For more information, email us at info@thenext56days.com.

Alumni class will meet Week 1 starting at 5:30pm for weigh-ins and the regular class will weigh-in at 6:15pm.

4/5/19 – Asheboro, North Carolina – Friday Morning Class

Class Location: Keye to Healthy, NEW LOCATION – 152 S. Fayetteville St. Downtown Asheboro, North Carolina 27203

Registration Begins at 8:30 am, Introduction Begins at 9:00 am

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

4/6/19 – Jamestown, North Carolina – Saturday Morning Class

Class Location: The Healthy House 56, 109 West Main Street, Jamestown, North Carolina 27282

Registration Begins at 9:30 am, Introduction Begins at 10:00 am

Class Instructor(s): Jake Tice

For more information, email us at info@thenext56days.com.

4/6/19 – Macon, Georgia – Saturday Morning Class

Class Location: Tattnall Square Academy, 111 Trojen Trail, Macon, Georgia 31210

Registration Begins at 9:00 am, Introduction Begins at 9:30 am

Class Instructor(s): Lori Owens, Daryl Andrews

For more information, email us at info@thenext56days.com.

4/8/19 – Seagrove, North Carolina – Monday Evening Class

Class Location: Mt. Zion Wesleyan Church, 445 Mt. Zion Church Road, Seagrove, North Carolina 27341

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Audrey Thompson, Vernette Robbins

For more information, email us at info@thenext56days.com.

4/9/19 – Winston Salem, North Carolina – Tuesday Evening Class

Class Location: Lin Taylor Marketing, 406 Harvey St, Winston Salem, North Carolina 27103

Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm

Class Instructor(s): Debbie Koontz

For more information, email us at info@thenext56days.com.

4/9/19 – Stokesdale, North Carolina – Tuesday Evening Class

Class Location: Countryside Village, 7010 US HWY 158, Stokesdale, North Carolina 27357

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Tina Combrinck-Graham, Daniel Barnett, Linda Stout

For more information, email us at info@thenext56days.com.

4/11/19 – Mocksville, North Carolina – Thursday Evening Class

Class Location: First United Methodist Church Mocksville Conference Room, 310 N Main St, Mocksville, North Carolina 27028

Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm

Class Instructor(s): Debbie Koontz

For more information, email us at info@thenext56days.com.

Class will meet in the conference room of the Family Life Center. Class will include guest instructors and additional coaches.

4/16/19 – Stokesdale, North Carolina – Tuesday Morning Class

Class Location: Stokesdale United Methodist Church, 8305 Loyola Drive, Stokesdale, North Carolina 27357

Registration Begins at 9:00 am, Introduction Begins at 9:30 am

Class Instructor(s): Tina Combrinck-Graham, Linda Stout

For more information, email us at info@thenext56days.com.

4/18/19 – Trinity, North Carolina – Thursday Evening Class

Class Location: Archdale YMCA, 609 Trindale Rd, Trinity, North Carolina 27350

Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm

Class Instructor(s): Sonya Walker, Adrianne Rutherford

For more information, email us at info@thenext56days.com.

4/23/19 – Asheboro, North Carolina – Tuesday Noon Class

Class Location: Keye to Healthy, NEW LOCATION – 152 S. Fayetteville St. Downtown Asheboro, North Carolina 27203

Registration Begins at 11:30 am, Introduction Begins at 12:00 pm

Class Instructor(s): Sherry Keye

For more information, email us at info@thenext56days.com.

Frequently Asked Questions

What can I expect in a live class?2018-03-12T23:23:59-04:00

The Next 56 Days will have one free, no-obligation Introduction Class and 8 Weekly Live Classes on how to live a healthier lifestyle that includes how to balance blood sugars, detox and lessen inflammation. In a Live Class, you will weigh in weekly (except for Week 1) with your coach and other participants. One of our awesome Coaches will teach the weekly lesson. You will receive handouts and a food sample based upon the recipes for that week. You will have access to a coach that you are able to reach out to for support or to answer any questions or concerns.

Each class is a little different, depending upon the location and the coaches. Some may incorporate cooking demonstrations within their classes. At Week 3, each participant will have access to our Exclusive, Members-Only Facebook Group. Here you will be able to access more approved recipes and additional support from The Next 56 Days family. Please continue to reach out to your coaches should you have any questions. All coaches will follow the same guidelines for The Next 56 Days.

How much do the live classes cost?2018-03-09T20:53:35-04:00

Pricing for the live classes varies depending on your goals and desired level of participation. For more information about pricing for live classes, please email us at info@thenext56days.com.

Where can I find the ingredients used in The Next 56 Days recipes?2018-03-09T20:48:54-04:00

Most ingredients that we use in The Next 56 Days can be found at any local grocery store. There are some ingredients, such as the approved sweeteners, that can be found at local health food stores or ordered online through Amazon or Vitacost.

Should I tell my Doctor that I am doing this program?2018-03-09T20:49:50-04:00

Sure! 😊 We have had several participants doing The Next 56 Days that go in for their routine exams and the doctor asks them what they’re doing. Their blood sugars have stabilized, their blood pressure goes down and they are releasing weight. This is a wonderful thing to experience! Diabetics and participants with hypertension will often see a decrease in their blood sugars and blood pressure. We advise letting your doctor know ahead of time so that they can monitor any medication changes as needed. *Please be advised that coaches with The Next 56 Days cannot give medical advice to anyone.

Can I do this program if I am pregnant or nursing?2017-09-25T09:52:30-04:00

Absolutely! Healthy Mom = Healthy Baby! 😊 Please let your coach know if you are pregnant or nursing. We recommend 200 extra calories for both expectant and nursing moms. *Please be advised that coaches cannot give medical advice to anyone.

I have Celiac Disease/I’m avoiding gluten. Will this program be OK for me?2017-09-29T23:07:46-04:00

Yes. The Next 56 Days is a gluten-free program.

How can I get a class started in my area?2018-03-09T20:55:36-04:00

We currently have over 200 coaches that are instructing classes. If you are interested in hosting a class please let us know by emailing us at info@thenext56days.com. We require a minimum of 15 people to do a class. The location needs to be a place that has access to comfortable seating and a TV for Powerpoint presentations. If you are interested in becoming a coach yourself, we would love to know about it! We are always interested in growing and helping others around the country become healthier!

Can’t find a live class in your area?

If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.