LIVE CLASSES
Find a Live Class!
The list below shows locations of our upcoming live introductory classes along with the dates they are available.
Introductory classes are completely free, no obligation presentations where you will have the opportunity to learn more about The Next 56 Days and ask any questions you might have about the program. At the end of the introduction, you will have the opportunity to continue to participate in future weekly classes if you feel that The Next 56 Days is for you! Introductory sessions usually last around 1 hour (you may also stay after to discuss or speak with instructors about any details or questions you have).
Can’t find a live class?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.
Live Class Schedule for February 2020
2/2/20 – Lexington, North Carolina – Sunday Afternoon Class
Class Location: MoJoe Coffee Shop, 6282 Old U.S. Hwy. 52, Lexington, North Carolina 27295
Registration Begins at 1:30 pm, Introduction Begins at 2:00 pm
Class Instructor(s): Becky Hartless, Tabetha Simpson, Sherlyn Thomason
For more information, email us at info@thenext56days.com.
2/3/20 – High Point, North Carolina – Monday Evening Class
Class Location: Go Coconuts, 1550 N. Main St, High Point, North Carolina 27265
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Tina Liptrap, Judi Gibbs
For more information, email us at info@thenext56days.com.
2/8/20 – Kernersville, North Carolina – Saturday Afternoon Class
Class Location: The Bridge Fellowship, 1080 Snowbridge Ln, Kernersville, North Carolina 27284
Registration Begins at 1:00 pm, Introduction Begins at 1:00 pm
Class Instructor(s): Tana Walker, Christy Murphy
For more information, email us at info@thenext56days.com.
2/13/20 – Waynesville, North Carolina – Thursday Evening Class
Class Location: Blue Ridge Weight & Wellness, 525 N Main St, Waynesville, North Carolina 28786
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Leisa Denti, Matthew Denti
For more information, email us at info@thenext56days.com.
2/19/20 – Huntersville, North Carolina – Wednesday Evening Class
Class Location: Aquesta Bank, 9906 Knockando Lane, Huntersville, North Carolina 28078
Registration Begins at 5:15 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Joy Stamey, Melanie Allen
For more information, email us at info@thenext56days.com.
2/27/20 – Trinity, North Carolina – Thursday Afternoon Class
Class Location: Colonial Baptist Church, 6792 Welborn Road, Trinity, North Carolina 27370
Registration Begins at 4:45 pm, Introduction Begins at 5:15 pm
Class Instructor(s): Lauren Ross
For more information, email us at info@thenext56days.com.
Live Class Schedule for March 2020
3/3/20 – Lexington, North Carolina – Tuesday Evening Class
Class Location: Lexington Church of God, 810 W 4th Ave, Lexington, North Carolina 27292
Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Steve the Food Guy 🍏
For more information, email us at info@thenext56days.com.
3/6/20 – Asheboro, North Carolina – Friday Morning Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27203
Registration Begins at 8:30 am, Introduction Begins at 9:00 am
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
3/10/20 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Central United Methodist Church, 300 South Main Street, Asheboro, North Carolina 27203
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Michelle Caudill, Steve Caudill
For more information, email us at info@thenext56days.com.
3/10/20 – Asheboro, North Carolina – Tuesday Evening Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27203
Registration Begins at 6:00 pm, Introduction Begins at 6:30 pm
Class Instructor(s): Sherry Keye
For more information, email us at info@thenext56days.com.
3/12/20 – Trinity, North Carolina – Thursday Evening Class
Class Location: Carl & Linda Grubb YMCA, 609 Trindale Road, Trinity, North Carolina 27263
Registration Begins at 5:45 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Sonya Walker, Randy Butt
For more information, email us at info@thenext56days.com.
3/14/20 – Lexington, North Carolina – Saturday Morning Class
Class Location: 360 Southern Grille, 283 North Talbert Blvd., Lexington, North Carolina 27292
Registration Begins at 9:00 am, Introduction Begins at 9:30 am
Class Instructor(s): Candice Tickle, Stefanie Fritts
For more information, email us at info@thenext56days.com.
3/15/20 – High Point, North Carolina – Sunday Afternoon Class
Class Location: Hayworth Wesleyan Church, 1696 Westchester Dr., High Point, North Carolina 27262
Registration Begins at 3:30 pm, Introduction Begins at 4:00 pm
Class Instructor(s): Bob Hall
For more information, email us at info@thenext56days.com.
3/16/20 – Thomasville, North Carolina – Monday Noon Class
Class Location: The Next 56 Days office, 31 Salem St, Thomasville, North Carolina 27360
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Carrie Hicks
For more information, email us at info@thenext56days.com.
3/22/20 – Thomasville, North Carolina – Sunday Afternoon Class
Class Location: #TN56D Classroom, 31 Salem St., Thomasville, North Carolina 27360
Registration Begins at 1:30 pm, Introduction Begins at 2:00 pm
Class Instructor(s): Steve the Food Guy 🍏, Debbie Koontz
For more information, email us at info@thenext56days.com.
3/23/20 – Winston-Salem, North Carolina – Monday Evening Class
Class Location: New Friendship Baptist Church, 4258 Old Lexington Road, Winston-Salem, North Carolina 27107
Registration Begins at 5:30 pm, Introduction Begins at 6:15 pm
Class Instructor(s): Linda Spiva, Leslie Francis
For more information, email us at info@thenext56days.com.
3/24/20 – Clemmons, North Carolina – Tuesday Noon Class
Class Location: Clemmons Civic Center, 2870 Middlebrook Dr, Clemmons, North Carolina 27012
Registration Begins at 11:30 am, Introduction Begins at 12:00 pm
Class Instructor(s): Carrie Hicks, Debbie Koontz
For more information, email us at info@thenext56days.com.
3/25/20 – Clemmons, North Carolina – Wednesday Evening Class
Class Location: Clemmons Civic Center, 2870 Middlebrook Dr, Clemmons, North Carolina 27012
Registration Begins at 5:30 pm, Introduction Begins at 6:00 pm
Class Instructor(s): Debbie Koontz, Carla Kazimar
For more information, email us at info@thenext56days.com.
Live Class Schedule for April 2020
4/4/20 – Asheboro, North Carolina – Saturday Morning Class
Class Location: Keye to Healthy, 152 S Fayetteville St, Asheboro, North Carolina 27203
Registration Begins at 9:30 am, Introduction Begins at 10:00 am
Class Instructor(s): Kim Kirkland, RN
For more information, email us at info@thenext56days.com.
Frequently Asked Questions
The Next 56 Days will have one free, no-obligation Introduction Class and 8 Weekly Live Classes on how to live a healthier lifestyle that includes how to balance blood sugars, detox and lessen inflammation. In a Live Class, you will weigh in weekly (except for Week 1) with your coach and other participants. One of our awesome Coaches will teach the weekly lesson. You will receive handouts and a food sample based upon the recipes for that week. You will have access to a coach that you are able to reach out to for support or to answer any questions or concerns.
Each class is a little different, depending upon the location and the coaches. Some may incorporate cooking demonstrations within their classes. At Week 3, each participant will have access to our Exclusive, Members-Only Facebook Group. Here you will be able to access more approved recipes and additional support from The Next 56 Days family. Please continue to reach out to your coaches should you have any questions. All coaches will follow the same guidelines for The Next 56 Days.
Pricing for the live classes varies depending on your goals and desired level of participation. For more information about pricing for live classes, please email us at info@thenext56days.com.
Most ingredients that we use in The Next 56 Days can be found at any local grocery store. There are some ingredients, such as the approved sweeteners, that can be found at local health food stores or ordered online through Amazon or Vitacost.
Sure! 😊 We have had several participants doing The Next 56 Days that go in for their routine exams and the doctor asks them what they’re doing. Their blood sugars have stabilized, their blood pressure goes down and they are releasing weight. This is a wonderful thing to experience! Diabetics and participants with hypertension will often see a decrease in their blood sugars and blood pressure. We advise letting your doctor know ahead of time so that they can monitor any medication changes as needed. *Please be advised that coaches with The Next 56 Days cannot give medical advice to anyone.
Absolutely! Healthy Mom = Healthy Baby! 😊 Please let your coach know if you are pregnant or nursing. We recommend 200 extra calories for both expectant and nursing moms. *Please be advised that coaches cannot give medical advice to anyone.
Yes. The Next 56 Days is a gluten-free program.
We currently have over 200 coaches that are instructing classes. If you are interested in hosting a class please let us know by emailing us at info@thenext56days.com. We require a minimum of 15 people to do a class. The location needs to be a place that has access to comfortable seating and a TV for Powerpoint presentations. If you are interested in becoming a coach yourself, we would love to know about it! We are always interested in growing and helping others around the country become healthier!
Can’t find a live class in your area?
If you can’t find a live class in your area, then our Online Course might be perfect for you! Click the button below to learn more.